In this module , chapters five and six there was alot to take in. Chapter five was one of the longest chapters and packed in alot of info, alot of terms to learn and lot of numbers to crunch. Chapter five taught me all about eating and maintaining a balanced and healthy diet, the chapter started by teaching food and nutrition labels, and then broke down to functions of food and what it is all made of and how your body breaks it down and where everything is stored, all the different fats and vitimans etc. The chapter also got in to food safety and food addititives.
Chapter six was not as complex but provided alot of info about your body image which is what a person see's his or her's self as, and you body weight and managaing it breaking mental barriers.
Once again in this module i really did not have time to spend alot of class participation well at least not as much as i wanted or needed. I still am getting all my work done but not at a pace were i should be. Im considering taking some time off of work to spend more time on school work espically to this class, even knowing that this section is most important with the project do. By next module i hope to turn my progress towards the better.
Three words i did not know before chapters 5 and 6 that i do know now are :
1. Body image
2. Sulfites
3. cellulos
From these words i learned there definition
